15.1 km | 03:27:35 | 13:42/km日期: 2019-01-12 10:07 - 總爬升: 443 m - 卡路里: 873 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 12'47" / 10'50" / 11'04" / 17'03" / 57'17" / 21'43" / 157'06" / 24'04" / 03'31" / 38'36" / 05'36" / 63'06" / 10'32" / 15'38" / 17'58" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'46" (+07'09") | 1000 / 1000 |
2 | | 10'49" (+05'12") | 1000 / 2000 |
3 | | 11'04" (+05'27") | 1000 / 3000 |
4 | | 17'02" (+11'25") | 1000 / 4000 |
5 | | 10'15" (+04'38") | 1000 / 5000 |
6 | | 21'43" (+16'06") | 1000 / 6000 |
7 | | 22'57" (+17'20") | 1000 / 7000 |
8 | | 20'46" (+15'09") | 1000 / 8000 |
9 | | 06'48" (+01'11") | 1000 / 9000 |
10 | | 07'57" (+02'20") | 1000 / 10000 |
11 | | 05'37" | 1000 / 11000 |
12 | | 13'01" (+07'24") | 1000 / 12000 |
13 | | 10'32" (+04'55") | 1000 / 13000 |
14 | | 15'38" (+10'01") | 1000 / 14000 |
15 | | 17'57" (+12'20") | 1000 / 15000 |
16 | | 17'35" (+11'58") | 148 / 15148 |
1月累積里程 :
967.21 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'47" | 00:12'47" |
2 | 10'50" | 00:23'37" |
3 | 11'04" | 00:34'41" |
4 | 17'03" | 00:51'44" |
5 | 57'17" | 01:49'01" |
6 | 21'43" | 02:10'44" |
7 | 157'06" | 04:47'50" |
8 | 24'04" | 05:11'54" |
9 | 03'31" | 05:15'25" |
10 | 38'36" | 05:54'01" |
11 | 05'36" | 05:59'37" |
12 | 63'06" | 07:02'43" |
13 | 10'32" | 07:13'15" |
14 | 15'38" | 07:28'53" |
15 | 17'58" | 07:46'51" |
15.1 | 17'33" | 07:49'27" |