7.0 km | 00:41:26 | 05:54/km日期: 2019-01-12 07:33 - 卡路里: 407 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 06'55" / 06'12" / 05'45" / 05'26" / 05'12" / 04'04" / 07'35" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+03'03") | 1000 / 1000 |
2 | | 06'11" (+02'07") | 1000 / 2000 |
3 | | 05'45" (+01'41") | 1000 / 3000 |
4 | | 05'25" (+01'21") | 1000 / 4000 |
5 | | 05'11" (+01'07") | 1000 / 5000 |
6 | | 04'04" | 1000 / 6000 |
7 | | 07'30" (+03'26") | 1000 / 7000 |
8 | | 07'00" (+02'56") | 22 / 7022 |
1月累積里程 : 148.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'12" | 00:13'07" |
3 | 05'45" | 00:18'52" |
4 | 05'26" | 00:24'18" |
5 | 05'12" | 00:29'30" |
6 | 04'04" | 00:33'34" |
7 | 07'35" | 00:41'09" |
7.0 | 06'45" | 00:41'18" |