13.2 km | 01:14:47 | 05:39/km日期: 2019-01-10 16:08 - 總爬升: 231 m - 卡路里: 654 Cal - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 06'34" / 05'56" / 05'55" / 06'13" / 06'40" / 05'36" / 05'46" / 06'23" / 06'46" / 06'07" / 06'08" / 05'47" / 00'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'51") | 1070 / 1070 |
| 2 | | 05'58" (+00'20") | 1001 / 2071 |
| 3 | | 05'52" (+00'14") | 1013 / 3084 |
| 4 | | 06'05" (+00'27") | 999 / 4084 |
| 5 | | 06'41" (+01'03") | 1008 / 5092 |
| 6 | | 05'38" | 993 / 6086 |
| 7 | | 05'55" (+00'17") | 1002 / 7089 |
| 8 | | 06'25" (+00'47") | 1006 / 8095 |
| 9 | | 06'33" (+00'55") | 1038 / 9134 |
| 10 | | 06'15" (+00'37") | 1011 / 10145 |
| 11 | | 06'00" (+00'22") | 996 / 11142 |
| 12 | | 05'37" | 922 / 12065 |
1月累積里程 :
224.67 km 
NIKE Zoom Fly 累積 :
786.4 kmAndroid - HTC HTC_U-2u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'56" | 00:12'30" |
| 3 | 05'55" | 00:18'25" |
| 4 | 06'13" | 00:24'38" |
| 5 | 06'40" | 00:31'18" |
| 6 | 05'36" | 00:36'54" |
| 7 | 05'46" | 00:42'40" |
| 8 | 06'23" | 00:49'03" |
| 9 | 06'46" | 00:55'49" |
| 10 | 06'07" | 01:01'56" |
| 11 | 06'08" | 01:08'04" |
| 12 | 05'47" | 01:13'51" |
| 11.9 | -2'-29" | 01:14'03" |
留言 
展開計圈分析
