20.9 km | 02:17:00 | 06:33/km日期: 2014-04-26 06:05 - 卡路里: 1260 Cal - 溫度: 23°C - 濕度: 97%
Pace: 04'44" / 05'11" / 05'14" / 05'25" / 05'44" / 06'45" / 06'22" / 07'03" / 06'25" / 06'06" / 06'45" / 06'56" / 06'56" / 06'58" / 06'49" / 08'14" / 06'27" / 08'19" / 07'44" / 07'15" / 08'31" /
4月累積里程 : 163.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'11" | 00:09'55" |
3 | 05'14" | 00:15'09" |
4 | 05'25" | 00:20'34" |
5 | 05'44" | 00:26'18" |
6 | 06'45" | 00:33'03" |
7 | 06'22" | 00:39'25" |
8 | 07'03" | 00:46'28" |
9 | 06'25" | 00:52'53" |
10 | 06'06" | 00:58'59" |
11 | 06'45" | 01:05'44" |
12 | 06'56" | 01:12'40" |
13 | 06'56" | 01:19'36" |
14 | 06'58" | 01:26'34" |
15 | 06'49" | 01:33'23" |
16 | 08'14" | 01:41'37" |
17 | 06'27" | 01:48'04" |
18 | 08'19" | 01:56'23" |
19 | 07'44" | 02:04'07" |
20 | 07'15" | 02:11'22" |
20.9 | 08'28" | 02:19'00" |