21.4 km | 01:45:59 | 04:56/km日期: 2014-04-19 16:54 - 總爬升: 143 m - 卡路里: 1349 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'55" / 04'27" / 04'32" / 04'51" / 05'35" / 04'32" / 04'56" / 04'59" / 04'42" / 04'50" / 04'56" / 04'52" / 04'56" / 05'03" / 04'57" / 04'57" / 05'05" / 05'15" / 05'08" / 05'09" / 05'06" / 05'26" /
4月累積里程 :
124.87 km ![](images/shoe.png)
adidas g95481 累積 :
390.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'27" | 00:09'22" |
3 | 04'32" | 00:13'54" |
4 | 04'51" | 00:18'45" |
5 | 05'35" | 00:24'20" |
6 | 04'32" | 00:28'52" |
7 | 04'56" | 00:33'48" |
8 | 04'59" | 00:38'47" |
9 | 04'42" | 00:43'29" |
10 | 04'50" | 00:48'19" |
11 | 04'56" | 00:53'15" |
12 | 04'52" | 00:58'07" |
13 | 04'56" | 01:03'03" |
14 | 05'03" | 01:08'06" |
15 | 04'57" | 01:13'03" |
16 | 04'57" | 01:18'00" |
17 | 05'05" | 01:23'05" |
18 | 05'15" | 01:28'20" |
19 | 05'08" | 01:33'28" |
20 | 05'09" | 01:38'37" |
21 | 05'06" | 01:43'43" |
21.4 | 05'25" | 01:45'59" |