8.1 km | 00:49:34 | 06:08/km日期: 2019-01-02 07:17 - 卡路里: 581 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'38" / 06'17" / 06'14" / 06'00" / 06'03" / 06'00" / 06'01" / 05'53" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'45") | 1000 / 1000 |
2 | | 06'16" (+00'23") | 1000 / 2000 |
3 | | 06'13" (+00'20") | 1000 / 3000 |
4 | | 06'00" (+00'07") | 1000 / 4000 |
5 | | 06'03" (+00'10") | 1000 / 5000 |
6 | | 05'59" (+00'06") | 1000 / 6000 |
7 | | 06'01" (+00'08") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'46" (+00'53") | 71 / 8071 |
1月累積里程 :
257.41 km Merrell Bare access flex 累積 :
1223.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'17" | 00:12'55" |
3 | 06'14" | 00:19'09" |
4 | 06'00" | 00:25'09" |
5 | 06'03" | 00:31'12" |
6 | 06'00" | 00:37'12" |
7 | 06'01" | 00:43'13" |
8 | 05'53" | 00:49'06" |
8.1 | 06'43" | 00:49'35" |