13.9 km | 01:42:11 | 07:20/km日期: 2019-01-02 18:41 - 卡路里: 1039 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'14" / 06'20" / 07'30" / 06'36" / 06'57" / 07'09" / 05'54" / 06'52" / 07'18" / 05'49" / 10'52" / 09'46" / 11'43" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 06'19" (+01'05") | 1000 / 2000 |
3 | | 07'31" (+02'17") | 1000 / 3000 |
4 | | 06'35" (+01'21") | 1000 / 4000 |
5 | | 06'55" (+01'41") | 1000 / 5000 |
6 | | 07'09" (+01'55") | 1000 / 6000 |
7 | | 05'54" (+00'40") | 1000 / 7000 |
8 | | 06'51" (+01'37") | 1000 / 8000 |
9 | | 07'18" (+02'04") | 1000 / 9000 |
10 | | 05'48" (+00'34") | 1000 / 10000 |
11 | | 10'52" (+05'38") | 1000 / 11000 |
12 | | 09'44" (+04'30") | 1000 / 12000 |
13 | | 11'44" (+06'30") | 1000 / 13000 |
14 | | 04'30" | 931 / 13931 |
1月累積里程 : 64.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'20" | 00:11'34" |
3 | 07'30" | 00:19'04" |
4 | 06'36" | 00:25'40" |
5 | 06'57" | 00:32'37" |
6 | 07'09" | 00:39'46" |
7 | 05'54" | 00:45'40" |
8 | 06'52" | 00:52'32" |
9 | 07'18" | 00:59'50" |
10 | 05'49" | 01:05'39" |
11 | 10'52" | 01:16'31" |
12 | 09'46" | 01:26'17" |
13 | 11'43" | 01:38'00" |
13.9 | 04'30" | 01:42'12" |