10.3 km | 01:00:18 | 05:52/km日期: 2018-11-11 16:23 - 卡路里: 554 Cal - 總步數: 10936 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'20" / 05'49" / 05'52" / 05'52" / 05'53" / 06'12" / 05'23" / 05'54" / 05'51" / 05'37" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'55") | 1006 / 1006 | 182 / 87 |
2 | | 05'47" (+00'25") | 1004 / 2010 | 181 / 94 |
3 | | 05'53" (+00'31") | 996 / 3006 | 182 / 93 |
4 | | 05'52" (+00'30") | 997 / 4004 | 181 / 93 |
5 | | 05'54" (+00'32") | 1010 / 5015 | 182 / 93 |
6 | | 06'14" (+00'52") | 991 / 6007 | 171 / 93 |
7 | | 05'22" | 1003 / 7010 | 182 / 101 |
8 | | 05'52" (+00'30") | 990 / 8001 | 183 / 92 |
9 | | 05'50" (+00'28") | 1000 / 9002 | 183 / 93 |
10 | | 05'38" (+00'16") | 1006 / 10008 | 184 / 96 |
11 | | 05'45" (+00'23") | 263 / 10272 | 178 / 97 |
11月累積里程 : 24.53 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'49" | 00:12'09" |
3 | 05'52" | 00:18'01" |
4 | 05'52" | 00:23'53" |
5 | 05'53" | 00:29'46" |
6 | 06'12" | 00:35'58" |
7 | 05'23" | 00:41'21" |
8 | 05'54" | 00:47'15" |
9 | 05'51" | 00:53'06" |
10 | 05'37" | 00:58'43" |
10.3 | 05'48" | 01:00'18" |