10.0 km | 01:05:49 | 06:34/km日期: 2018-12-28 17:19 - 卡路里: 748 Cal - 總步數: 9862 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(<2)
Pace: 07'01" / 06'37" / 07'41" / 06'24" / 06'44" / 06'36" / 05'57" / 05'59" / 06'26" / 06'10" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'04") | 1006 / 1006 | 155 / 92 |
| 2 | | 06'36" (+00'42") | 1000 / 2007 | 158 / 95 |
| 3 | | 07'40" (+01'46") | 1000 / 3007 | 118 / 110 |
| 4 | | 06'23" (+00'29") | 1002 / 4010 | 157 / 99 |
| 5 | | 06'42" (+00'48") | 1003 / 5013 | 144 / 103 |
| 6 | | 06'37" (+00'43") | 1004 / 6018 | 144 / 104 |
| 7 | | 05'54" | 1006 / 7024 | 162 / 104 |
| 8 | | 05'58" (+00'04") | 1002 / 8026 | 161 / 103 |
| 9 | | 06'22" (+00'28") | 1000 / 9026 | 147 / 106 |
| 10 | | 06'13" (+00'19") | 1006 / 10033 | 157 / 102 |
12月累積里程 : 110.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'37" | 00:13'38" |
| 3 | 07'41" | 00:21'19" |
| 4 | 06'24" | 00:27'43" |
| 5 | 06'44" | 00:34'27" |
| 6 | 06'36" | 00:41'03" |
| 7 | 05'57" | 00:47'00" |
| 8 | 05'59" | 00:52'59" |
| 9 | 06'26" | 00:59'25" |
| 10 | 06'10" | 01:05'35" |
| 10.0 | 15'09" | 01:05'49" |
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