9.1 km | 00:58:25 | 06:26/km日期: 2014-04-21 18:26 - 天氣: 晴陰 - 卡路里: 845 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'07" / 06'21" / 06'18" / 06'22" / 06'24" / 06'13" / 06'12" / 06'16" / 06'11" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'10") | 197 / 197 |
2 | | 07'27" (+01'27") | 205 / 403 |
3 | | 07'02" (+01'02") | 198 / 602 |
4 | | 06'28" (+00'28") | 203 / 805 |
5 | | 06'21" (+00'21") | 196 / 1002 |
6 | | 06'24" (+00'24") | 202 / 1204 |
7 | | 06'27" (+00'27") | 206 / 1411 |
8 | | 06'18" (+00'18") | 195 / 1606 |
9 | | 06'18" (+00'18") | 203 / 1810 |
10 | | 06'16" (+00'16") | 204 / 2014 |
11 | | 06'11" (+00'11") | 196 / 2211 |
12 | | 06'20" (+00'20") | 204 / 2415 |
13 | | 06'17" (+00'17") | 201 / 2617 |
14 | | 06'20" (+00'20") | 207 / 2825 |
15 | | 06'19" (+00'19") | 194 / 3019 |
16 | | 06'20" (+00'20") | 207 / 3227 |
17 | | 06'19" (+00'19") | 197 / 3425 |
18 | | 06'12" (+00'12") | 201 / 3627 |
19 | | 06'23" (+00'23") | 197 / 3824 |
20 | | 06'31" (+00'31") | 206 / 4031 |
21 | | 06'26" (+00'26") | 201 / 4233 |
22 | | 06'33" (+00'33") | 195 / 4429 |
23 | | 06'22" (+00'22") | 206 / 4635 |
24 | | 06'23" (+00'23") | 203 / 4839 |
25 | | 06'26" (+00'26") | 204 / 5043 |
26 | | 06'15" (+00'15") | 197 / 5240 |
27 | | 06'05" (+00'05") | 208 / 5448 |
28 | | 06'15" (+00'15") | 197 / 5646 |
29 | | 06'12" (+00'12") | 206 / 5853 |
30 | | 06'13" (+00'13") | 195 / 6048 |
31 | | 06'13" (+00'13") | 206 / 6254 |
32 | | 06'00" | 197 / 6452 |
33 | | 06'08" (+00'08") | 203 / 6655 |
34 | | 06'17" (+00'17") | 196 / 6851 |
35 | | 06'03" (+00'03") | 211 / 7063 |
36 | | 06'11" (+00'11") | 196 / 7260 |
37 | | 06'16" (+00'16") | 204 / 7465 |
38 | | 06'21" (+00'21") | 196 / 7661 |
39 | | 06'17" (+00'17") | 204 / 7866 |
40 | | 06'21" (+00'21") | 201 / 8068 |
41 | | 06'11" (+00'11") | 204 / 8272 |
42 | | 06'09" (+00'09") | 203 / 8475 |
43 | | 06'15" (+00'15") | 205 / 8681 |
44 | | 06'08" (+00'08") | 195 / 8876 |
45 | | 06'13" (+00'13") | 200 / 9077 |
46 | | 06'24" (+00'24") | 85 / 9162 |
4月累積里程 : 114.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'21" | 00:13'28" |
3 | 06'18" | 00:19'46" |
4 | 06'22" | 00:26'08" |
5 | 06'24" | 00:32'32" |
6 | 06'13" | 00:38'45" |
7 | 06'12" | 00:44'57" |
8 | 06'16" | 00:51'13" |
9 | 06'11" | 00:57'24" |
9.1 | 12'52" | 00:58'25" |