53.0 km | 08:06:20 | 09:10/km日期: 2018-12-22 07:16 - 總爬升: 596 m - 地點: 龍岡-佛陀-關西-渴望-龍岡 - 天氣: 有夠熱 - 平均心率: 120 - 卡路里: 2625 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(45)
Pace: 06'29" / 06'25" / 06'43" / 06'38" / 06'20" / 09'30" / 06'05" / 06'38" / 10'52" / 08'56" / 06'31" / 06'12" / 16'05" / 11'07" / 06'36" / 09'20" / 06'03" / 10'05" / 08'06" / 07'48" / 12'15" / 32'03" / 05'57" / 05'37" / 05'29" / 05'30" / 08'29" / 05'36" / 05'39" / 09'11" / 31'22" / 17'02" / 10'26" / 13'22" / 06'40" / 11'28" / 09'28" / 07'18" / 10'52" / 06'32" / 06'30" / 14'48" / 07'18" / 06'25" / 07'09" / 09'41" / 05'36" / 10'00" / 07'02" / 08'06" / 07'57" / 06'48" / 05'56" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'01") | 1000 / 1000 |
2 | | 06'24" (+00'55") | 1000 / 2000 |
3 | | 06'43" (+01'14") | 1000 / 3000 |
4 | | 06'38" (+01'09") | 1000 / 4000 |
5 | | 06'19" (+00'50") | 1000 / 5000 |
6 | | 09'30" (+04'01") | 1000 / 6000 |
7 | | 06'04" (+00'35") | 1000 / 7000 |
8 | | 06'38" (+01'09") | 1000 / 8000 |
9 | | 10'51" (+05'22") | 1000 / 9000 |
10 | | 08'56" (+03'27") | 1000 / 10000 |
11 | | 06'30" (+01'01") | 1000 / 11000 |
12 | | 06'12" (+00'43") | 1000 / 12000 |
13 | | 16'04" (+10'35") | 1000 / 13000 |
14 | | 11'07" (+05'38") | 1000 / 14000 |
15 | | 06'35" (+01'06") | 1000 / 15000 |
16 | | 09'19" (+03'50") | 1000 / 16000 |
17 | | 06'03" (+00'34") | 1000 / 17000 |
18 | | 10'04" (+04'35") | 1000 / 18000 |
19 | | 08'05" (+02'36") | 1000 / 19000 |
20 | | 07'48" (+02'19") | 1000 / 20000 |
21 | | 12'14" (+06'45") | 1000 / 21000 |
22 | | 32'03" (+26'34") | 1000 / 22000 |
23 | | 05'56" (+00'27") | 1000 / 23000 |
24 | | 05'36" (+00'07") | 1000 / 24000 |
25 | | 05'29" | 1000 / 25000 |
26 | | 05'29" | 1000 / 26000 |
27 | | 08'28" (+02'59") | 1000 / 27000 |
28 | | 05'36" (+00'07") | 1000 / 28000 |
29 | | 05'38" (+00'09") | 1000 / 29000 |
30 | | 09'11" (+03'42") | 1000 / 30000 |
31 | | 31'21" (+25'52") | 1000 / 31000 |
32 | | 17'02" (+11'33") | 1000 / 32000 |
33 | | 10'25" (+04'56") | 1000 / 33000 |
34 | | 13'21" (+07'52") | 1000 / 34000 |
35 | | 06'40" (+01'11") | 1000 / 35000 |
36 | | 11'27" (+05'58") | 1000 / 36000 |
37 | | 09'28" (+03'59") | 1000 / 37000 |
38 | | 07'10" (+01'41") | 1000 / 38000 |
39 | | 10'58" (+05'29") | 1000 / 39000 |
40 | | 06'31" (+01'02") | 1000 / 40000 |
41 | | 06'30" (+01'01") | 1000 / 41000 |
42 | | 14'47" (+09'18") | 1000 / 42000 |
43 | | 07'18" (+01'49") | 1000 / 43000 |
44 | | 06'24" (+00'55") | 1000 / 44000 |
45 | | 07'09" (+01'40") | 1000 / 45000 |
46 | | 09'40" (+04'11") | 1000 / 46000 |
47 | | 05'36" (+00'07") | 1000 / 47000 |
48 | | 09'59" (+04'30") | 1000 / 48000 |
49 | | 07'01" (+01'32") | 1000 / 49000 |
50 | | 08'06" (+02'37") | 1000 / 50000 |
51 | | 07'57" (+02'28") | 1000 / 51000 |
52 | | 06'48" (+01'19") | 1000 / 52000 |
53 | | 05'55" (+00'26") | 1000 / 53000 |
54 | | 07'19" (+01'50") | 41 / 53041 |
桃園張裕東
桃園張裕東
桃園張裕東