5.7 km | 00:30:30 | 05:23/km日期: 2018-12-19 21:04 - 卡路里: 351 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 84% - PM2.5: 危險(81)
Pace: 06'11" / 05'16" / 05'17" / 05'06" / 05'10" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'04") | 1000 / 1000 |
2 | | 05'16" (+00'10") | 1000 / 2000 |
3 | | 05'16" (+00'10") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'09" (+00'03") | 1000 / 5000 |
6 | | 05'20" (+00'14") | 660 / 5660 |
12月累積里程 : 97.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'16" | 00:11'27" |
3 | 05'17" | 00:16'44" |
4 | 05'06" | 00:21'50" |
5 | 05'10" | 00:27'00" |
5.7 | 05'19" | 00:30'31" |