10.6 km | 00:57:20 | 05:25/km日期: 2018-12-17 17:43 - 卡路里: 575 Cal - 溫度: 16°C - 濕度: 50% - PM2.5: 良好(29)
Pace: 06'00" / 05'37" / 05'17" / 05'26" / 05'25" / 05'28" / 05'18" / 05'18" / 05'17" / 05'19" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'43") | 1000 / 1000 |
2 | | 05'36" (+00'20") | 1000 / 2000 |
3 | | 05'17" (+00'01") | 1000 / 3000 |
4 | | 05'26" (+00'10") | 1000 / 4000 |
5 | | 05'25" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'17" (+00'01") | 1000 / 7000 |
8 | | 05'18" (+00'02") | 1000 / 8000 |
9 | | 05'16" | 1000 / 9000 |
10 | | 05'18" (+00'02") | 1000 / 10000 |
11 | | 05'13" | 559 / 10559 |
12月累積里程 :
59.85 km MIZUNO wave impetus 4 累積 :
1283.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'37" | 00:11'37" |
3 | 05'17" | 00:16'54" |
4 | 05'26" | 00:22'20" |
5 | 05'25" | 00:27'45" |
6 | 05'28" | 00:33'13" |
7 | 05'18" | 00:38'31" |
8 | 05'18" | 00:43'49" |
9 | 05'17" | 00:49'06" |
10 | 05'19" | 00:54'25" |
10.6 | 05'12" | 00:57'20" |