10.3 km | 00:44:40 | 04:20/km日期: 2018-12-17 17:56 - 卡路里: 814 Cal - 總步數: 9436 - 平均步頻: 211 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(26)
Pace: 04'49" / 04'27" / 04'22" / 04'18" / 04'17" / 04'19" / 04'17" / 04'18" / 04'14" / 04'07" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'41") | 1003 / 1003 | 203 / 102 |
2 | | 04'25" (+00'19") | 1004 / 2008 | 210 / 107 |
3 | | 04'20" (+00'14") | 1007 / 3016 | 209 / 109 |
4 | | 04'16" (+00'10") | 1007 / 4023 | 213 / 109 |
5 | | 04'17" (+00'11") | 1010 / 5034 | 211 / 110 |
6 | | 04'16" (+00'10") | 1000 / 6034 | 212 / 110 |
7 | | 04'16" (+00'10") | 1011 / 7045 | 212 / 109 |
8 | | 04'16" (+00'10") | 1006 / 8052 | 212 / 110 |
9 | | 04'12" (+00'06") | 1000 / 9053 | 212 / 111 |
10 | | 04'06" | 1003 / 10056 | 214 / 113 |
11 | | 04'03" | 287 / 10344 | 212 / 115 |
12月累積里程 : 318.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'27" | 00:09'16" |
3 | 04'22" | 00:13'38" |
4 | 04'18" | 00:17'56" |
5 | 04'17" | 00:22'13" |
6 | 04'19" | 00:26'32" |
7 | 04'17" | 00:30'49" |
8 | 04'18" | 00:35'07" |
9 | 04'14" | 00:39'21" |
10 | 04'07" | 00:43'28" |
10.3 | 04'10" | 00:44'40" |