11.3 km | 01:03:46 | 05:39/km日期: 2018-12-17 22:04 - 卡路里: 811 Cal - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'46" / 05'43" / 05'35" / 05'40" / 05'33" / 05'57" / 05'43" / 05'25" / 05'30" / 05'36" / 05'29" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'21") | 988 / 988 |
2 | | 05'40" (+00'17") | 1004 / 1993 |
3 | | 05'38" (+00'15") | 1007 / 3001 |
4 | | 05'39" (+00'16") | 1002 / 4003 |
5 | | 05'32" (+00'09") | 1002 / 5006 |
6 | | 05'57" (+00'34") | 997 / 6003 |
7 | | 05'41" (+00'18") | 1003 / 7007 |
8 | | 05'23" | 1004 / 8011 |
9 | | 05'32" (+00'09") | 1007 / 9018 |
10 | | 05'34" (+00'11") | 990 / 10008 |
11 | | 05'29" (+00'06") | 1012 / 11021 |
12 | | 05'57" (+00'34") | 248 / 11270 |
12月累積里程 :
151.26 km Mizuno Wave Inspire 14 累積 :
2213.2 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'35" | 00:17'04" |
4 | 05'40" | 00:22'44" |
5 | 05'33" | 00:28'17" |
6 | 05'57" | 00:34'14" |
7 | 05'43" | 00:39'57" |
8 | 05'25" | 00:45'22" |
9 | 05'30" | 00:50'52" |
10 | 05'36" | 00:56'28" |
11 | 05'29" | 01:01'57" |
11.3 | 06'01" | 01:03'31" |