10.1 km | 00:55:10 | 05:27/km日期: 2014-04-10 17:04 - 卡路里: 903 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'21" / 06'05" / 06'04" / 06'03" / 05'54" / 05'01" / 04'47" / 04'50" / 04'46" / 04'33" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'07") | 396 / 396 |
2 | | 06'11" (+01'53") | 409 / 805 |
3 | | 06'18" (+02'00") | 399 / 1204 |
4 | | 06'07" (+01'49") | 399 / 1604 |
5 | | 06'00" (+01'42") | 410 / 2014 |
6 | | 06'04" (+01'46") | 400 / 2414 |
7 | | 06'01" (+01'43") | 397 / 2812 |
8 | | 06'00" (+01'42") | 402 / 3215 |
9 | | 06'03" (+01'45") | 404 / 3620 |
10 | | 06'03" (+01'45") | 406 / 4027 |
11 | | 06'03" (+01'45") | 399 / 4426 |
12 | | 05'54" (+01'36") | 406 / 4832 |
13 | | 05'25" (+01'07") | 405 / 5237 |
14 | | 05'00" (+00'42") | 396 / 5634 |
15 | | 04'48" (+00'30") | 408 / 6042 |
16 | | 04'50" (+00'32") | 402 / 6445 |
17 | | 04'46" (+00'28") | 408 / 6853 |
18 | | 04'48" (+00'30") | 392 / 7245 |
19 | | 04'48" (+00'30") | 405 / 7650 |
20 | | 04'50" (+00'32") | 402 / 8053 |
21 | | 04'48" (+00'30") | 405 / 8459 |
22 | | 04'42" (+00'24") | 404 / 8863 |
23 | | 04'40" (+00'22") | 403 / 9267 |
24 | | 04'38" (+00'20") | 413 / 9680 |
25 | | 04'18" | 399 / 10079 |
26 | | 04'07" | 113 / 10192 |
4月累積里程 : 52.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 06'04" | 00:18'30" |
4 | 06'03" | 00:24'33" |
5 | 05'54" | 00:30'27" |
6 | 05'01" | 00:35'28" |
7 | 04'47" | 00:40'15" |
8 | 04'50" | 00:45'05" |
9 | 04'46" | 00:49'51" |
10 | 04'33" | 00:54'24" |
10.1 | 07'18" | 00:55'10" |