21.1 km | 02:52:02 | 08:08/km日期: 2018-09-21 16:06 - 卡路里: 1046 Cal
Pace: 07'18" / 06'56" / 07'12" / 07'36" / 08'52" / 08'20" / 07'20" / 07'40" / 07'28" / 07'32" / 12'04" / 07'24" / 07'04" / 09'28" / 08'20" / 07'28" / 08'24" / 09'28" / 09'08" / 08'44" / 07'24" / 06'22" /
9月累積里程 : 82.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'56" | 00:14'14" |
| 3 | 07'12" | 00:21'26" |
| 4 | 07'36" | 00:29'02" |
| 5 | 08'52" | 00:37'54" |
| 6 | 08'20" | 00:46'14" |
| 7 | 07'20" | 00:53'34" |
| 8 | 07'40" | 01:01'14" |
| 9 | 07'28" | 01:08'42" |
| 10 | 07'32" | 01:16'14" |
| 11 | 12'04" | 01:28'18" |
| 12 | 07'24" | 01:35'42" |
| 13 | 07'04" | 01:42'46" |
| 14 | 09'28" | 01:52'14" |
| 15 | 08'20" | 02:00'34" |
| 16 | 07'28" | 02:08'02" |
| 17 | 08'24" | 02:16'26" |
| 18 | 09'28" | 02:25'54" |
| 19 | 09'08" | 02:35'02" |
| 20 | 08'44" | 02:43'46" |
| 21 | 07'24" | 02:51'10" |
| 21.1 | 06'20" | 02:52'02" |
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