10.2 km | 01:10:50 | 06:55/km日期: 2018-12-15 15:37 - 地點: 北體 - 天氣: 冰冷 - 卡路里: 626 Cal - 總步數: 12440 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 07'03" / 06'52" / 06'53" / 06'50" / 07'00" / 07'01" / 06'49" / 07'09" / 06'57" / 06'38" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'25") | 1001 / 1001 | 175 / 80 |
2 | | 06'51" (+00'14") | 1000 / 2002 | 177 / 82 |
3 | | 06'50" (+00'13") | 1007 / 3009 | 176 / 82 |
4 | | 06'46" (+00'09") | 1007 / 4017 | 177 / 83 |
5 | | 06'59" (+00'22") | 1001 / 5018 | 176 / 80 |
6 | | 07'00" (+00'23") | 1000 / 6019 | 176 / 80 |
7 | | 06'49" (+00'12") | 1004 / 7024 | 175 / 83 |
8 | | 07'13" (+00'36") | 1009 / 8033 | 169 / 81 |
9 | | 06'53" (+00'16") | 1001 / 9035 | 175 / 82 |
10 | | 06'37" | 1005 / 10040 | 175 / 85 |
11 | | 06'18" | 230 / 10270 | 172 / 92 |
12月累積里程 : 128.02 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 06'53" | 00:20'48" |
4 | 06'50" | 00:27'38" |
5 | 07'00" | 00:34'38" |
6 | 07'01" | 00:41'39" |
7 | 06'49" | 00:48'28" |
8 | 07'09" | 00:55'37" |
9 | 06'57" | 01:02'34" |
10 | 06'38" | 01:09'12" |
10.2 | 07'06" | 01:10'50" |