6.5 km | 00:40:58 | 06:19/km日期: 2018-12-12 22:04 - 卡路里: 320 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'45" / 05'55" / 05'54" / 06'00" / 06'18" / 07'08" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'50") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 06'00" (+00'06") | 1000 / 4000 |
5 | | 06'17" (+00'23") | 1000 / 5000 |
6 | | 07'07" (+01'13") | 1000 / 6000 |
7 | | 06'18" (+00'24") | 474 / 6474 |
12月累積里程 :
214.34 km ![](images/shoe.png)
Brooks PureDrift 累積 :
991.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'55" | 00:12'40" |
3 | 05'54" | 00:18'34" |
4 | 06'00" | 00:24'34" |
5 | 06'18" | 00:30'52" |
6 | 07'08" | 00:38'00" |
6.5 | 06'17" | 00:40'59" |