10.7 km | 01:22:25 | 07:43/km日期: 2018-11-10 16:34 - 地點: 苗栗市河濱步道 - 天氣: 晴 - 卡路里: 702 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 07'25" / 06'54" / 07'15" / 07'07" / 07'13" / 07'50" / 09'53" / 06'54" / 06'52" / 09'22" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'30") | 997 / 997 |
2 | | 06'54" (+00'04") | 999 / 1997 |
3 | | 07'12" (+00'22") | 1002 / 2999 |
4 | | 07'10" (+00'20") | 1007 / 4006 |
5 | | 07'14" (+00'24") | 1011 / 5017 |
6 | | 07'46" (+00'56") | 995 / 6013 |
7 | | 09'55" (+03'05") | 1006 / 7019 |
8 | | 06'50" | 1006 / 8026 |
9 | | 07'04" (+00'14") | 991 / 9018 |
10 | | 09'12" (+02'22") | 1004 / 10022 |
11 | | 07'31" (+00'41") | 679 / 10702 |
11月累積里程 :
10.68 km Asics GEL PULSE8 累積 :
486.8 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'54" | 00:14'19" |
3 | 07'15" | 00:21'34" |
4 | 07'07" | 00:28'41" |
5 | 07'13" | 00:35'54" |
6 | 07'50" | 00:43'44" |
7 | 09'53" | 00:53'37" |
8 | 06'54" | 01:00'31" |
9 | 06'52" | 01:07'23" |
10 | 09'22" | 01:16'45" |
10.7 | 07'41" | 01:21'59" |