13.1 km | 01:02:25 | 04:45/km日期: 2018-12-09 15:53 - 卡路里: 850 Cal - 總步數: 11212 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'15" / 04'55" / 04'47" / 04'57" / 04'53" / 04'50" / 04'45" / 04'41" / 04'42" / 04'33" / 04'36" / 04'29" / 04'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'48") | 1005 / 1005 | 179 / 106 |
2 | | 04'53" (+00'28") | 1005 / 2011 | 180 / 113 |
3 | | 04'46" (+00'21") | 1003 / 3014 | 181 / 115 |
4 | | 04'56" (+00'31") | 1002 / 4016 | 178 / 113 |
5 | | 04'54" (+00'29") | 1005 / 5022 | 178 / 113 |
6 | | 04'48" (+00'23") | 1005 / 6027 | 178 / 116 |
7 | | 04'43" (+00'18") | 1005 / 7033 | 179 / 118 |
8 | | 04'40" (+00'15") | 1003 / 8036 | 179 / 119 |
9 | | 04'40" (+00'15") | 1006 / 9042 | 178 / 119 |
10 | | 04'32" (+00'07") | 1000 / 10043 | 179 / 122 |
11 | | 04'35" (+00'10") | 1002 / 11045 | 180 / 121 |
12 | | 04'28" (+00'03") | 1007 / 12053 | 180 / 123 |
13 | | 04'25" | 1003 / 13056 | 181 / 124 |
14 | | 04'08" | 124 / 13181 | 178 / 135 |
12月累積里程 : 381.60 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'55" | 00:10'10" |
3 | 04'47" | 00:14'57" |
4 | 04'57" | 00:19'54" |
5 | 04'53" | 00:24'47" |
6 | 04'50" | 00:29'37" |
7 | 04'45" | 00:34'22" |
8 | 04'41" | 00:39'03" |
9 | 04'42" | 00:43'45" |
10 | 04'33" | 00:48'18" |
11 | 04'36" | 00:52'54" |
12 | 04'29" | 00:57'23" |
13 | 04'28" | 01:01'51" |
13.1 | 04'08" | 01:02'22" |