12.2 km | 02:31:02 | 12:25/km日期: 2018-12-09 06:43 - 總爬升: 205 m - 地點: 石門水庫 - 卡路里: 502 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 13'04" / 12'07" / 11'25" / 12'19" / 12'53" / 14'14" / 12'48" / 13'25" / 12'05" / 12'27" / 10'07" / 09'11" / 23'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+03'43") | 998 / 998 |
2 | | 12'06" (+02'56") | 1001 / 1999 |
3 | | 11'32" (+02'22") | 1005 / 3005 |
4 | | 12'16" (+03'06") | 1003 / 4008 |
5 | | 12'53" (+03'43") | 999 / 5007 |
6 | | 14'18" (+05'08") | 1008 / 6016 |
7 | | 12'42" (+03'32") | 991 / 7008 |
8 | | 13'22" (+04'12") | 1003 / 8011 |
9 | | 12'08" (+02'58") | 1008 / 9019 |
10 | | 12'22" (+03'12") | 994 / 10014 |
11 | | 10'12" (+01'02") | 1000 / 11014 |
12 | | 09'10" | 1010 / 12025 |
13 | | 23'11" (+14'01") | 153 / 12179 |
12月累積里程 : 148.96 km
Android - samsung SM-A800YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 12'07" | 00:25'11" |
3 | 11'25" | 00:36'36" |
4 | 12'19" | 00:48'55" |
5 | 12'53" | 01:01'48" |
6 | 14'14" | 01:16'02" |
7 | 12'48" | 01:28'50" |
8 | 13'25" | 01:42'15" |
9 | 12'05" | 01:54'20" |
10 | 12'27" | 02:06'47" |
11 | 10'07" | 02:16'54" |
12 | 09'11" | 02:26'05" |
12.2 | 23'26" | 02:29'50" |