10.2 km | 01:14:35 | 07:16/km日期: 2018-12-09 10:36 - 卡路里: 553 Cal - 總步數: 10150 - 平均步頻: 136 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'59" / 06'17" / 06'47" / 06'54" / 07'03" / 11'39" / 07'35" / 06'53" / 06'57" / 07'00" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1005 / 1005 | 168 / 99 |
2 | | 06'15" (+00'19") | 1004 / 2010 | 166 / 96 |
3 | | 06'45" (+00'49") | 1004 / 3014 | 162 / 91 |
4 | | 06'52" (+00'56") | 1002 / 4017 | 160 / 90 |
5 | | 07'04" (+01'08") | 1005 / 5023 | 160 / 88 |
6 | | 11'54" (+05'58") | 1003 / 6026 | 32 / 254 |
7 | | 07'26" (+01'30") | 1005 / 7032 | 125 / 106 |
8 | | 06'51" (+00'55") | 1000 / 8032 | 161 / 90 |
9 | | 06'56" (+01'00") | 1004 / 9036 | 159 / 90 |
10 | | 06'58" (+01'02") | 1002 / 10039 | 140 / 101 |
11 | | 05'07" | 246 / 10285 | 167 / 116 |
12月累積里程 : 126.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'17" | 00:12'16" |
3 | 06'47" | 00:19'03" |
4 | 06'54" | 00:25'57" |
5 | 07'03" | 00:33'00" |
6 | 11'39" | 00:44'39" |
7 | 07'35" | 00:52'14" |
8 | 06'53" | 00:59'07" |
9 | 06'57" | 01:06'04" |
10 | 07'00" | 01:13'04" |
10.2 | 06'08" | 01:14'35" |