13.1 km | 01:17:41 | 05:55/km日期: 2018-12-09 16:56 - 卡路里: 707 Cal - 總步數: 14286 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'41" / 06'16" / 06'09" / 06'00" / 05'59" / 05'49" / 05'46" / 05'46" / 05'44" / 05'41" / 05'50" / 05'41" / 05'40" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'03") | 1000 / 1000 | 179 / 83 |
2 | | 06'14" (+00'37") | 1003 / 2004 | 183 / 87 |
3 | | 06'08" (+00'31") | 1002 / 3006 | 184 / 88 |
4 | | 06'00" (+00'23") | 1007 / 4013 | 184 / 90 |
5 | | 05'56" (+00'19") | 1008 / 5021 | 185 / 90 |
6 | | 05'47" (+00'10") | 1004 / 6025 | 185 / 93 |
7 | | 05'44" (+00'07") | 1003 / 7029 | 185 / 93 |
8 | | 05'43" (+00'06") | 1006 / 8035 | 184 / 94 |
9 | | 05'43" (+00'06") | 1004 / 9039 | 184 / 94 |
10 | | 05'40" (+00'03") | 1000 / 10039 | 183 / 96 |
11 | | 05'49" (+00'12") | 1008 / 11048 | 185 / 92 |
12 | | 05'37" | 1001 / 12049 | 182 / 97 |
13 | | 05'38" (+00'01") | 1002 / 13052 | 184 / 95 |
14 | | 06'09" (+00'32") | 97 / 13149 | 170 / 95 |
12月累積里程 : 365.49 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'09" | 00:19'06" |
4 | 06'00" | 00:25'06" |
5 | 05'59" | 00:31'05" |
6 | 05'49" | 00:36'54" |
7 | 05'46" | 00:42'40" |
8 | 05'46" | 00:48'26" |
9 | 05'44" | 00:54'10" |
10 | 05'41" | 00:59'51" |
11 | 05'50" | 01:05'41" |
12 | 05'41" | 01:11'22" |
13 | 05'40" | 01:17'02" |
13.1 | 06'40" | 01:17'41" |