6.9 km | 00:55:26 | 08:02/km日期: 2018-12-10 05:54 - 總爬升: 131 m - 卡路里: 589 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 08'44" / 08'33" / 08'02" / 08'13" / 07'53" / 07'29" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+01'20") | 1000 / 1000 |
2 | | 08'33" (+01'05") | 1000 / 2000 |
3 | | 08'02" (+00'34") | 1000 / 3000 |
4 | | 08'12" (+00'44") | 1000 / 4000 |
5 | | 07'53" (+00'25") | 1000 / 5000 |
6 | | 07'28" | 1000 / 6000 |
7 | | 07'11" | 898 / 6898 |
12月累積里程 : 186.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'33" | 00:17'17" |
3 | 08'02" | 00:25'19" |
4 | 08'13" | 00:33'32" |
5 | 07'53" | 00:41'25" |
6 | 07'29" | 00:48'54" |
6.9 | 07'10" | 00:55'21" |