7.0 km | 00:36:57 | 05:15/km日期: 2018-12-06 17:49 - 卡路里: 386 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'25" / 05'19" / 05'28" / 05'20" / 05'21" / 05'03" / 04'53" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 1000 / 1000 |
2 | | 05'18" (+00'26") | 1000 / 2000 |
3 | | 05'28" (+00'36") | 1000 / 3000 |
4 | | 05'20" (+00'28") | 1000 / 4000 |
5 | | 05'21" (+00'29") | 1000 / 5000 |
6 | | 05'02" (+00'10") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 04'55" (+00'03") | 28 / 7028 |
12月累積里程 :
100.94 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'19" | 00:10'44" |
3 | 05'28" | 00:16'12" |
4 | 05'20" | 00:21'32" |
5 | 05'21" | 00:26'53" |
6 | 05'03" | 00:31'56" |
7 | 04'53" | 00:36'49" |
7.0 | 04'41" | 00:36'57" |