10.2 km | 01:15:08 | 07:20/km日期: 2018-12-06 20:33 - 總爬升: 151 m - 卡路里: 552 Cal - 總步數: 10724 - 平均步頻: 142 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 07'41" / 07'31" / 07'49" / 07'15" / 06'52" / 06'02" / 06'15" / 05'51" / 10'59" / 06'55" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" (+01'43") | 1003 / 1003 | 154 / 84 |
2 | | 07'28" (+01'32") | 1005 / 2009 | 156 / 85 |
3 | | 07'49" (+01'53") | 1010 / 3019 | 151 / 84 |
4 | | 07'07" (+01'11") | 1004 / 4024 | 156 / 89 |
5 | | 06'55" (+00'59") | 1009 / 5033 | 145 / 99 |
6 | | 05'56" | 1009 / 6042 | 170 / 98 |
7 | | 06'13" (+00'17") | 1004 / 7047 | 164 / 97 |
8 | | 06'09" (+00'13") | 1008 / 8055 | 156 / 104 |
9 | | 11'03" (+05'07") | 1002 / 9057 | 62 / 143 |
10 | | 06'50" (+00'54") | 1001 / 10059 | 156 / 93 |
11 | | 06'16" (+00'20") | 239 / 10298 | 162 / 98 |
12月累積里程 : 126.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'31" | 00:15'12" |
3 | 07'49" | 00:23'01" |
4 | 07'15" | 00:30'16" |
5 | 06'52" | 00:37'08" |
6 | 06'02" | 00:43'10" |
7 | 06'15" | 00:49'25" |
8 | 05'51" | 00:55'16" |
9 | 10'59" | 01:06'15" |
10 | 06'55" | 01:13'10" |
10.2 | 08'13" | 01:15'08" |