26.2 km | 03:00:39 | 06:53/km日期: 2018-12-01 13:35 - 卡路里: 1146 Cal
Pace: 06'13" / 06'00" / 06'05" / 06'02" / 05'59" / 05'58" / 06'21" / 06'07" / 06'40" / 06'12" / 06'39" / 06'49" / 07'13" / 06'49" / 07'41" / 07'20" / 07'08" / 07'03" / 07'31" / 08'00" / 08'09" / 07'25" / 07'53" / 07'21" / 07'53" / 06'46" / 06'16" /
12月累積里程 :
104.90 km 
zepro x3 aerial 累積 :
6106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'05" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 05'58" | 00:36'17" |
| 7 | 06'21" | 00:42'38" |
| 8 | 06'07" | 00:48'45" |
| 9 | 06'40" | 00:55'25" |
| 10 | 06'12" | 01:01'37" |
| 11 | 06'39" | 01:08'16" |
| 12 | 06'49" | 01:15'05" |
| 13 | 07'13" | 01:22'18" |
| 14 | 06'49" | 01:29'07" |
| 15 | 07'41" | 01:36'48" |
| 16 | 07'20" | 01:44'08" |
| 17 | 07'08" | 01:51'16" |
| 18 | 07'03" | 01:58'19" |
| 19 | 07'31" | 02:05'50" |
| 20 | 08'00" | 02:13'50" |
| 21 | 08'09" | 02:21'59" |
| 22 | 07'25" | 02:29'24" |
| 23 | 07'53" | 02:37'17" |
| 24 | 07'21" | 02:44'38" |
| 25 | 07'53" | 02:52'31" |
| 26 | 06'46" | 02:59'17" |
| 26.2 | 06'16" | 03:00'39" |
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