11.3 km | 01:13:02 | 06:28/km日期: 2018-12-07 19:19 - 卡路里: 609 Cal - 總步數: 12924 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 07'54" / 06'33" / 08'34" / 06'00" / 05'56" / 05'53" / 05'48" / 05'46" / 05'47" / 05'40" / 06'35" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+02'14") | 1004 / 1004 | 171 / 74 |
2 | | 06'30" (+00'51") | 1006 / 2010 | 172 / 89 |
3 | | 08'33" (+02'54") | 1007 / 3018 | 180 / 64 |
4 | | 05'55" (+00'16") | 1002 / 4021 | 179 / 94 |
5 | | 05'55" (+00'16") | 1000 / 5021 | 175 / 95 |
6 | | 05'54" (+00'15") | 1003 / 6024 | 177 / 95 |
7 | | 05'45" (+00'06") | 1006 / 7031 | 177 / 97 |
8 | | 05'43" (+00'04") | 1007 / 8038 | 176 / 99 |
9 | | 05'46" (+00'07") | 1000 / 9039 | 175 / 98 |
10 | | 05'39" | 1003 / 10043 | 175 / 100 |
11 | | 06'31" (+00'52") | 1008 / 11051 | 175 / 87 |
12 | | 08'32" (+02'53") | 294 / 11346 | 201 / 58 |
12月累積里程 :
437.61 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'33" | 00:14'27" |
3 | 08'34" | 00:23'01" |
4 | 06'00" | 00:29'01" |
5 | 05'56" | 00:34'57" |
6 | 05'53" | 00:40'50" |
7 | 05'48" | 00:46'38" |
8 | 05'46" | 00:52'24" |
9 | 05'47" | 00:58'11" |
10 | 05'40" | 01:03'51" |
11 | 06'35" | 01:10'26" |
11.3 | 08'49" | 01:13'02" |