11.0 km | 00:58:13 | 05:17/km日期: 2014-04-15 18:35 - 卡路里: 629 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'24" / 05'03" / 05'24" / 05'01" / 05'31" / 05'05" / 10'11" / 05'17" / 05'18" / 05'32" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'23") | 1000 / 1000 |
2 | | 05'03" (+00'02") | 1000 / 2000 |
3 | | 05'23" (+00'22") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'31" (+00'30") | 1000 / 5000 |
6 | | 05'04" (+00'03") | 1000 / 6000 |
7 | | 05'19" (+00'18") | 1000 / 7000 |
8 | | 05'17" (+00'16") | 1000 / 8000 |
9 | | 05'17" (+00'16") | 1000 / 9000 |
10 | | 05'32" (+00'31") | 1000 / 10000 |
11 | | 05'15" (+00'14") | 1000 / 11000 |
12 | | 04'34" | 9 / 11009 |
4月累積里程 :
147.36 km ASICS 綠虎走 累積 :
1027.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'03" | 00:10'27" |
3 | 05'24" | 00:15'51" |
4 | 05'01" | 00:20'52" |
5 | 05'31" | 00:26'23" |
6 | 05'05" | 00:31'28" |
7 | 10'11" | 00:41'39" |
8 | 05'17" | 00:46'56" |
9 | 05'18" | 00:52'14" |
10 | 05'32" | 00:57'46" |
11 | 05'16" | 01:03'02" |
11.0 | --'--" | 01:03'02" |