15.4 km | 01:52:37 | 07:19/km日期: 2018-12-01 16:35 - 平均心率: 157 - 卡路里: 1180 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'39" / 06'15" / 06'01" / 06'23" / 06'18" / 06'18" / 06'21" / 07'29" / 07'24" / 07'31" / 07'33" / 09'35" / 08'14" / 08'59" / 10'01" / 12'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 125.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'15" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'23" | 00:24'18" |
| 5 | 06'18" | 00:30'36" |
| 6 | 06'18" | 00:36'54" |
| 7 | 06'21" | 00:43'15" |
| 8 | 07'29" | 00:50'44" |
| 9 | 07'24" | 00:58'08" |
| 10 | 07'31" | 01:05'39" |
| 11 | 07'33" | 01:13'12" |
| 12 | 09'35" | 01:22'47" |
| 13 | 08'14" | 01:31'01" |
| 14 | 08'59" | 01:40'00" |
| 15 | 10'01" | 01:50'01" |
| 15.4 | 12'33" | 01:54'58" |
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