12.1 km | 01:12:52 | 05:59/km日期: 2018-11-28 21:12 - 卡路里: 751 Cal
Pace: 05'58" / 05'53" / 06'00" / 06'13" / 06'01" / 06'00" / 06'07" / 06'08" / 06'02" / 06'07" / 05'55" / 05'38" / 05'47" /
11月累積里程 : 186.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 06'00" | 00:17'51" |
4 | 06'13" | 00:24'04" |
5 | 06'01" | 00:30'05" |
6 | 06'00" | 00:36'05" |
7 | 06'07" | 00:42'12" |
8 | 06'08" | 00:48'20" |
9 | 06'02" | 00:54'22" |
10 | 06'07" | 01:00'29" |
11 | 05'55" | 01:06'24" |
12 | 05'38" | 01:12'02" |
12.1 | 05'45" | 01:12'52" |