9.9 km | 01:32:23 | 09:19/km日期: 2014-04-13 16:20 - 總爬升: 282 m - 地點: 承天寺 - 天氣: 晴 - 卡路里: 598 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'28" / 07'05" / 07'19" / 08'07" / 08'31" / 12'28" / 11'46" / 13'11" / 11'17" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1010 / 1010 |
2 | | 07'04" (+00'37") | 1001 / 2011 |
3 | | 07'19" (+00'52") | 1014 / 3026 |
4 | | 08'14" (+01'47") | 998 / 4025 |
5 | | 08'21" (+01'54") | 1007 / 5032 |
6 | | 12'25" (+05'58") | 1015 / 6048 |
7 | | 12'06" (+05'39") | 1000 / 7048 |
8 | | 13'03" (+06'36") | 1009 / 8058 |
9 | | 10'56" (+04'29") | 1004 / 9062 |
4月累積里程 :
136.86 km MIZUNO WAVE Rider 16 累積 :
717.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'05" | 00:13'33" |
3 | 07'19" | 00:20'52" |
4 | 08'07" | 00:28'59" |
5 | 08'31" | 00:37'30" |
6 | 12'28" | 00:49'58" |
7 | 11'46" | 01:01'44" |
8 | 13'11" | 01:14'55" |
9 | 11'17" | 01:26'12" |
9.9 | 06'47" | 01:32'23" |