8.8 km | 00:58:18 | 06:37/km日期: 2018-11-28 16:53 - 總爬升: 145 m - 卡路里: 507 Cal - 平均步頻: 158
Pace: 07'33" / 05'06" / 04'33" / 04'38" / 04'18" / 04'26" / 07'51" / 07'53" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+03'15") | 1000 / 1000 |
2 | | 05'05" (+00'48") | 1000 / 2000 |
3 | | 04'33" (+00'16") | 1000 / 3000 |
4 | | 04'38" (+00'21") | 1000 / 4000 |
5 | | 04'17" | 1000 / 5000 |
6 | | 04'26" (+00'09") | 1000 / 6000 |
7 | | 07'50" (+03'33") | 1000 / 7000 |
8 | | 07'53" (+03'36") | 1000 / 8000 |
9 | | 15'05" (+10'48") | 795 / 8795 |
11月累積里程 :
911.06 km adidas adizero takumi ren 2 m 累積 :
6700.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 05'06" | 00:12'39" |
3 | 04'33" | 00:17'12" |
4 | 04'38" | 00:21'50" |
5 | 04'18" | 00:26'08" |
6 | 04'26" | 00:30'34" |
7 | 07'51" | 00:38'25" |
8 | 07'53" | 00:46'18" |
8.8 | 16'30" | 00:59'26" |