10.6 km | 01:24:00 | 07:54/km日期: 2018-11-27 14:11 - 總爬升: 389 m - 卡路里: 612 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 13'43" / 12'27" / 11'24" / 11'02" / 06'53" / 05'43" / 05'34" / 04'36" / 03'58" / 04'00" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'42" (+09'49") | 1000 / 1000 |
2 | | 12'27" (+08'34") | 1000 / 2000 |
3 | | 11'23" (+07'30") | 1000 / 3000 |
4 | | 11'02" (+07'09") | 1000 / 4000 |
5 | | 06'52" (+02'59") | 1000 / 5000 |
6 | | 05'43" (+01'50") | 1000 / 6000 |
7 | | 05'33" (+01'40") | 1000 / 7000 |
8 | | 05'59" (+02'06") | 339 / 7339 |
9 | | 03'53" | 662 / 8002 |
10 | | 03'59" (+00'06") | 633 / 8635 |
11 | | 03'55" (+00'02") | 657 / 9292 |
12 | | 04'02" (+00'09") | 717 / 10009 |
13 | | 07'33" (+03'40") | 615 / 10624 |
11月累積里程 :
911.06 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'43" | 00:13'43" |
2 | 12'27" | 00:26'10" |
3 | 11'24" | 00:37'34" |
4 | 11'02" | 00:48'36" |
5 | 06'53" | 00:55'29" |
6 | 05'43" | 01:01'12" |
7 | 05'34" | 01:06'46" |
8 | 04'36" | 01:11'22" |
9 | 03'58" | 01:15'20" |
10 | 04'00" | 01:19'20" |
10.6 | 07'29" | 01:24'01" |