12.2 km | 01:02:25 | 05:06/km日期: 2018-11-26 16:26 - 卡路里: 966 Cal - 總步數: 12544 - 平均步頻: 200 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'18" / 05'02" / 05'05" / 05'04" / 05'09" / 05'06" / 05'04" / 05'09" / 05'07" / 05'09" / 05'03" / 04'58" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'23") | 1001 / 1001 | 197 / 95 |
2 | | 05'01" (+00'07") | 1002 / 2003 | 201 / 98 |
3 | | 05'03" (+00'09") | 1003 / 3006 | 201 / 97 |
4 | | 05'09" (+00'15") | 1003 / 4010 | 200 / 96 |
5 | | 05'06" (+00'12") | 1009 / 5019 | 201 / 97 |
6 | | 05'02" (+00'08") | 1001 / 6020 | 201 / 98 |
7 | | 05'06" (+00'12") | 1000 / 7021 | 200 / 97 |
8 | | 05'06" (+00'12") | 1009 / 8030 | 200 / 97 |
9 | | 05'11" (+00'17") | 1006 / 9036 | 200 / 96 |
10 | | 05'06" (+00'12") | 1008 / 10045 | 201 / 97 |
11 | | 05'00" (+00'06") | 1007 / 11052 | 201 / 98 |
12 | | 04'54" | 1000 / 12052 | 203 / 100 |
13 | | 04'56" (+00'02") | 209 / 12262 | 199 / 101 |
11月累積里程 : 315.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'02" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 05'04" | 00:20'29" |
5 | 05'09" | 00:25'38" |
6 | 05'06" | 00:30'44" |
7 | 05'04" | 00:35'48" |
8 | 05'09" | 00:40'57" |
9 | 05'07" | 00:46'04" |
10 | 05'09" | 00:51'13" |
11 | 05'03" | 00:56'16" |
12 | 04'58" | 01:01'14" |
12.2 | 05'39" | 01:02'25" |