30.0 km | 05:11:06 | 10:21/km日期: 2018-11-25 06:14 - 總爬升: 607 m - 卡路里: 1567 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 07'16" / 06'50" / 08'05" / 06'25" / 06'22" / 06'29" / 06'38" / 08'41" / 09'29" / 06'45" / 06'32" / 13'52" / 06'04" / 05'30" / 06'23" / 07'57" / 09'57" / 12'12" / 11'58" / 09'52" / 12'54" / 09'09" / 07'32" / 09'36" / 41'18" / 13'09" / 12'17" / 12'01" / 12'45" / 11'37" / 262'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'38") | 929 / 929 |
| 2 | | 06'53" (+01'20") | 1005 / 1935 |
| 3 | | 08'04" (+02'31") | 1008 / 2943 |
| 4 | | 06'25" (+00'52") | 1004 / 3947 |
| 5 | | 06'25" (+00'52") | 1003 / 4950 |
| 6 | | 06'24" (+00'51") | 996 / 5947 |
| 7 | | 06'39" (+01'06") | 1003 / 6951 |
| 8 | | 08'27" (+02'54") | 1004 / 7955 |
| 9 | | 09'39" (+04'06") | 1014 / 8970 |
| 10 | | 06'44" (+01'11") | 1008 / 9979 |
| 11 | | 06'29" (+00'56") | 1011 / 10990 |
| 12 | | 13'58" (+08'25") | 990 / 11981 |
| 13 | | 06'03" (+00'30") | 1016 / 12998 |
| 14 | | 05'33" | 1003 / 14001 |
| 15 | | 06'23" (+00'50") | 1055 / 15057 |
| 16 | | 07'46" (+02'13") | 1039 / 16096 |
| 17 | | 10'03" (+04'30") | 1005 / 17101 |
| 18 | | 12'39" (+07'06") | 1001 / 18102 |
| 19 | | 12'04" (+06'31") | 998 / 19101 |
| 20 | | 09'52" (+04'19") | 1004 / 20106 |
| 21 | | 12'43" (+07'10") | 1006 / 21113 |
| 22 | | 08'58" (+03'25") | 1254 / 22367 |
| 23 | | 07'54" (+02'21") | 1008 / 23376 |
| 24 | | 10'06" (+04'33") | 991 / 24367 |
| 25 | | 41'33" (+36'00") | 1015 / 25382 |
| 26 | | 12'38" (+07'05") | 1001 / 26384 |
| 27 | | 12'30" (+06'57") | 991 / 27376 |
| 28 | | 11'09" (+05'36") | 1005 / 28381 |
| 29 | | 14'10" (+08'37") | 997 / 29379 |
| 30 | | 09'54" (+04'21") | 1161 / 30541 |
11月累積里程 :
173.56 km 
美津儂（藍） WAVE RIDER 21 2E 累積 :
1072.8 kmAndroid - OPPO CPH1701 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'50" | 00:14'06" |
| 3 | 08'05" | 00:22'11" |
| 4 | 06'25" | 00:28'36" |
| 5 | 06'22" | 00:34'58" |
| 6 | 06'29" | 00:41'27" |
| 7 | 06'38" | 00:48'05" |
| 8 | 08'41" | 00:56'46" |
| 9 | 09'29" | 01:06'15" |
| 10 | 06'45" | 01:13'00" |
| 11 | 06'32" | 01:19'32" |
| 12 | 13'52" | 01:33'24" |
| 13 | 06'04" | 01:39'28" |
| 14 | 05'30" | 01:44'58" |
| 15 | 06'23" | 01:51'21" |
| 16 | 07'57" | 01:59'18" |
| 17 | 09'57" | 02:09'15" |
| 18 | 12'12" | 02:21'27" |
| 19 | 11'58" | 02:33'25" |
| 20 | 09'52" | 02:43'17" |
| 21 | 12'54" | 02:56'11" |
| 22 | 09'09" | 03:05'20" |
| 23 | 07'32" | 03:12'52" |
| 24 | 09'36" | 03:22'28" |
| 25 | 41'18" | 04:03'46" |
| 26 | 13'09" | 04:16'55" |
| 27 | 12'17" | 04:29'12" |
| 28 | 12'01" | 04:41'13" |
| 29 | 12'45" | 04:53'58" |
| 30 | 11'37" | 05:05'35" |
| 30.0 | 262'30" | 05:10'50" |
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