10.1 km | 01:00:17 | 05:57/km日期: 2018-11-22 16:33 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'10" / 05'53" / 05'56" / 06'07" / 05'57" / 05'38" / 05'56" / 06'13" / 06'00" / 05'46" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'32") | 1000 / 1000 |
2 | | 05'52" (+00'14") | 1000 / 2000 |
3 | | 05'55" (+00'17") | 1000 / 3000 |
4 | | 06'06" (+00'28") | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'55" (+00'17") | 1000 / 7000 |
8 | | 06'12" (+00'34") | 1000 / 8000 |
9 | | 05'59" (+00'21") | 1000 / 9000 |
10 | | 05'46" (+00'08") | 1000 / 10000 |
11 | | 05'36" | 121 / 10121 |
11月累積里程 :
158.75 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'56" | 00:17'59" |
4 | 06'07" | 00:24'06" |
5 | 05'57" | 00:30'03" |
6 | 05'38" | 00:35'41" |
7 | 05'56" | 00:41'37" |
8 | 06'13" | 00:47'50" |
9 | 06'00" | 00:53'50" |
10 | 05'46" | 00:59'36" |
10.1 | 05'38" | 01:00'17" |