21.7 km | 04:35:28 | 12:40/km日期: 2018-11-18 08:16 - 總爬升: 512 m - 卡路里: 1173 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'00" / 06'19" / 06'54" / 07'33" / 07'00" / 06'22" / 07'41" / 07'30" / 09'19" / 07'18" / 07'05" / 06'39" / 06'30" / 07'23" / 13'04" / 18'56" / 38'45" / 38'59" / 20'38" / 19'12" / 13'36" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'38") | 996 / 996 |
2 | | 06'18" | 1000 / 1996 |
3 | | 06'55" (+00'37") | 993 / 2989 |
4 | | 07'27" (+01'09") | 1031 / 4021 |
5 | | 06'58" (+00'40") | 1002 / 5024 |
6 | | 06'21" (+00'03") | 1004 / 6028 |
7 | | 07'52" (+01'34") | 1006 / 7035 |
8 | | 07'30" (+01'12") | 996 / 8031 |
9 | | 09'07" (+02'49") | 1007 / 9038 |
10 | | 07'20" (+01'02") | 1002 / 10040 |
11 | | 07'03" (+00'45") | 1000 / 11041 |
12 | | 06'38" (+00'20") | 1004 / 12045 |
13 | | 06'27" (+00'09") | 1011 / 13057 |
14 | | 07'29" (+01'11") | 994 / 14052 |
15 | | 13'24" (+07'06") | 1009 / 15061 |
16 | | 19'09" (+12'51") | 996 / 16057 |
17 | | 38'33" (+32'15") | 1013 / 17070 |
18 | | 38'41" (+32'23") | 1003 / 18074 |
19 | | 20'37" (+14'19") | 1003 / 19077 |
20 | | 19'23" (+13'05") | 1006 / 20084 |
21 | | 13'07" (+06'49") | 993 / 21078 |
22 | | 10'51" (+04'33") | 724 / 21803 |
11月累積里程 : 142.11 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'19" | 00:13'19" |
3 | 06'54" | 00:20'13" |
4 | 07'33" | 00:27'46" |
5 | 07'00" | 00:34'46" |
6 | 06'22" | 00:41'08" |
7 | 07'41" | 00:48'49" |
8 | 07'30" | 00:56'19" |
9 | 09'19" | 01:05'38" |
10 | 07'18" | 01:12'56" |
11 | 07'05" | 01:20'01" |
12 | 06'39" | 01:26'40" |
13 | 06'30" | 01:33'10" |
14 | 07'23" | 01:40'33" |
15 | 13'04" | 01:53'37" |
16 | 18'56" | 02:12'33" |
17 | 38'45" | 02:51'18" |
18 | 38'59" | 03:30'17" |
19 | 20'38" | 03:50'55" |
20 | 19'12" | 04:10'07" |
21 | 13'36" | 04:23'43" |
21.7 | 12'03" | 04:32'31" |