12.1 km | 00:59:26 | 04:54/km日期: 2018-11-18 17:11 - 平均心率: 157 - 卡路里: 677 Cal - 平均步頻: 185
Pace: 05'02" / 04'58" / 05'00" / 05'08" / 04'56" / 05'01" / 04'51" / 05'05" / 04'56" / 04'39" / 04'48" / 04'33" / 03'53" /
11月累積里程 :
197.80 km 
Diadora DA5AMR2510 (編織) 累積 :
2487.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'58" | 00:10'00" |
3 | 05'00" | 00:15'00" |
4 | 05'08" | 00:20'08" |
5 | 04'56" | 00:25'04" |
6 | 05'01" | 00:30'05" |
7 | 04'51" | 00:34'56" |
8 | 05'05" | 00:40'01" |
9 | 04'56" | 00:44'57" |
10 | 04'39" | 00:49'36" |
11 | 04'48" | 00:54'24" |
12 | 04'33" | 00:58'57" |
12.1 | 03'53" | 00:59'26" |