10.3 km | 01:12:29 | 07:01/km日期: 2018-11-17 19:52 - 總爬升: 178 m - 地點: 南崁溪河濱步道 - 天氣: 涼爽 - 卡路里: 562 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'19" / 06'37" / 07'06" / 07'05" / 06'34" / 06'32" / 06'57" / 06'35" / 06'28" / 06'37" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'57") | 1072 / 1072 |
| 2 | | 06'41" (+00'29") | 1060 / 2133 |
| 3 | | 07'32" (+01'20") | 1009 / 3143 |
| 4 | | 06'45" (+00'33") | 1002 / 4146 |
| 5 | | 06'34" (+00'22") | 1000 / 5146 |
| 6 | | 06'31" (+00'19") | 998 / 6145 |
| 7 | | 07'05" (+00'53") | 1001 / 7146 |
| 8 | | 06'12" | 1044 / 8191 |
| 9 | | 06'35" (+00'23") | 1053 / 9244 |
| 10 | | 06'54" (+00'42") | 1062 / 10307 |
| 11 | | 06'23" (+00'11") | 318 / 10625 |
11月累積里程 : 204.35 km
Android - OPPO CPH1835 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'37" | 00:13'56" |
| 3 | 07'06" | 00:21'02" |
| 4 | 07'05" | 00:28'07" |
| 5 | 06'34" | 00:34'41" |
| 6 | 06'32" | 00:41'13" |
| 7 | 06'57" | 00:48'10" |
| 8 | 06'35" | 00:54'45" |
| 9 | 06'28" | 01:01'13" |
| 10 | 06'37" | 01:07'50" |
| 10.3 | 13'38" | 01:12'12" |
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