8.0 km | 01:00:15 | 07:30/km日期: 2018-11-16 06:09 - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 07'57" / 08'23" / 08'03" / 07'39" / 07'09" / 07'01" / 06'51" / 07'03" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'12") | 1000 / 1000 |
2 | | 08'22" (+01'37") | 1000 / 2000 |
3 | | 08'03" (+01'18") | 1000 / 3000 |
4 | | 07'38" (+00'53") | 1000 / 4000 |
5 | | 07'08" (+00'23") | 1000 / 5000 |
6 | | 07'01" (+00'16") | 1000 / 6000 |
7 | | 06'45" | 1000 / 7000 |
8 | | 07'08" (+00'23") | 1000 / 8000 |
9 | | 06'21" | 22 / 8022 |
11月累積里程 : 111.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'23" | 00:16'20" |
3 | 08'03" | 00:24'23" |
4 | 07'39" | 00:32'02" |
5 | 07'09" | 00:39'11" |
6 | 07'01" | 00:46'12" |
7 | 06'51" | 00:53'03" |
8 | 07'03" | 01:00'06" |
8.0 | 06'31" | 01:00'15" |