9.3 km | 00:49:21 | 05:16/km日期: 2018-11-14 19:30 - 地點: 梧棲體育場 - 平均心率: 151 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'18" / 05'17" / 05'17" / 05'19" / 05'19" / 05'18" / 05'24" / 05'19" / 05'14" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'49") | 400 / 400 |
2 | | 03'45" (+00'45") | 400 / 800 |
3 | | 03'00" | 16 / 816 |
4 | | 16'00" (+13'00") | 124 / 941 |
5 | | 03'43" (+00'43") | 400 / 1341 |
6 | | 03'51" (+00'51") | 400 / 1741 |
7 | | 03'35" (+00'35") | 13 / 1754 |
8 | | 13'50" (+10'50") | 144 / 1899 |
9 | | 03'49" (+00'49") | 400 / 2299 |
10 | | 03'36" (+00'36") | 400 / 2699 |
11 | | 03'21" (+00'21") | 32 / 2732 |
12 | | 16'49" (+13'49") | 118 / 2850 |
13 | | 03'48" (+00'48") | 400 / 3250 |
14 | | 03'43" (+00'43") | 400 / 3650 |
15 | | 04'06" (+01'06") | 15 / 3666 |
16 | | 18'12" (+15'12") | 109 / 3776 |
17 | | 03'40" (+00'40") | 400 / 4176 |
18 | | 03'49" (+00'49") | 400 / 4576 |
19 | | 03'30" (+00'30") | 22 / 4599 |
20 | | 16'59" (+13'59") | 117 / 4717 |
21 | | 03'44" (+00'44") | 400 / 5117 |
22 | | 03'51" (+00'51") | 400 / 5517 |
23 | | 04'13" (+01'13") | 10 / 5527 |
24 | | 15'56" (+12'56") | 125 / 5653 |
25 | | 03'42" (+00'42") | 400 / 6053 |
26 | | 03'50" (+00'50") | 400 / 6453 |
27 | | 03'29" (+00'29") | 18 / 6471 |
28 | | 16'49" (+13'49") | 118 / 6590 |
29 | | 03'50" (+00'50") | 400 / 6990 |
30 | | 03'41" (+00'41") | 400 / 7390 |
31 | | 03'46" (+00'46") | 18 / 7409 |
32 | | 18'42" (+15'42") | 106 / 7515 |
33 | | 03'46" (+00'46") | 400 / 7915 |
34 | | 03'40" (+00'40") | 400 / 8315 |
35 | | 03'29" (+00'29") | 29 / 8345 |
36 | | 18'10" (+15'10") | 110 / 8455 |
37 | | 03'44" (+00'44") | 400 / 8855 |
38 | | 03'32" (+00'32") | 400 / 9255 |
39 | | 03'31" (+00'31") | 47 / 9303 |
40 | | 10'19" (+07'19") | 49 / 9352 |
台中totti 亮哲