11.1 km | 00:57:47 | 05:13/km日期: 2018-11-13 16:45 - 卡路里: 627 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'42" / 05'25" / 05'28" / 05'16" / 05'03" / 05'06" / 05'03" / 05'14" / 05'03" / 05'07" / 05'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'35") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 1000 / 11000 |
| 12 | | 04'55" | 51 / 11051 |
11月累積里程 : 221.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'28" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 05'03" | 00:26'54" |
| 6 | 05'06" | 00:32'00" |
| 7 | 05'03" | 00:37'03" |
| 8 | 05'14" | 00:42'17" |
| 9 | 05'03" | 00:47'20" |
| 10 | 05'07" | 00:52'27" |
| 11 | 05'08" | 00:57'35" |
| 11.1 | 05'08" | 00:57'51" |
留言 
展開計圈分析
