5.0 km | 00:31:43 | 06:20/km日期: 2018-11-06 22:18 - 卡路里: 473 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'31" / 06'20" / 06'19" / 06'16" / 06'15" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'16") | 1000 / 1000 |
2 | | 06'19" (+00'05") | 1000 / 2000 |
3 | | 06'19" (+00'05") | 1000 / 3000 |
4 | | 06'16" (+00'02") | 1000 / 4000 |
5 | | 06'14" | 1000 / 5000 |
6 | | 06'42" (+00'28") | 7 / 5007 |
11月累積里程 : 57.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'20" | 00:12'51" |
3 | 06'19" | 00:19'10" |
4 | 06'16" | 00:25'26" |
5 | 06'15" | 00:31'41" |
5.0 | 06'35" | 00:31'44" |