10.3 km | 00:49:58 | 04:52/km日期: 2014-04-06 21:11 - 卡路里: 554 Cal
Pace: 04'51" / 04'46" / 04'34" / 04'39" / 06'39" / 04'42" / 04'59" / 04'38" / 04'14" / 03'51" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+01'16") | 238 / 238 |
2 | | 05'10" (+01'20") | 238 / 476 |
3 | | 05'10" (+01'20") | 238 / 714 |
4 | | 04'53" (+01'03") | 238 / 953 |
5 | | 04'57" (+01'07") | 238 / 1191 |
6 | | 04'57" (+01'07") | 238 / 1429 |
7 | | 04'57" (+01'07") | 238 / 1668 |
8 | | 05'02" (+01'12") | 238 / 1906 |
9 | | 04'36" (+00'46") | 238 / 2144 |
10 | | 04'57" (+01'07") | 238 / 2383 |
11 | | 04'57" (+01'07") | 238 / 2621 |
12 | | 04'53" (+01'03") | 238 / 2859 |
13 | | 04'53" (+01'03") | 238 / 3098 |
14 | | 04'49" (+00'59") | 238 / 3336 |
15 | | 04'57" (+01'07") | 238 / 3574 |
16 | | 04'53" (+01'03") | 238 / 3813 |
17 | | 04'53" (+01'03") | 238 / 4051 |
18 | | 04'57" (+01'07") | 238 / 4289 |
19 | | 05'02" (+01'12") | 238 / 4528 |
20 | | 14'36" (+10'46") | 238 / 4766 |
21 | | 04'49" (+00'59") | 238 / 5004 |
22 | | 04'57" (+01'07") | 238 / 5243 |
23 | | 04'53" (+01'03") | 238 / 5481 |
24 | | 04'49" (+00'59") | 238 / 5719 |
25 | | 06'17" (+02'27") | 238 / 5958 |
26 | | 04'45" (+00'55") | 238 / 6196 |
27 | | 04'53" (+01'03") | 238 / 6434 |
28 | | 04'57" (+01'07") | 238 / 6673 |
29 | | 04'41" (+00'51") | 238 / 6911 |
30 | | 04'45" (+00'55") | 238 / 7149 |
31 | | 04'36" (+00'46") | 238 / 7388 |
32 | | 04'41" (+00'51") | 238 / 7626 |
33 | | 04'24" (+00'34") | 238 / 7864 |
34 | | 04'24" (+00'34") | 238 / 8103 |
35 | | 04'15" (+00'25") | 238 / 8341 |
36 | | 04'11" (+00'21") | 238 / 8579 |
37 | | 03'50" | 238 / 8818 |
38 | | 04'07" (+00'17") | 238 / 9056 |
39 | | 03'59" (+00'09") | 238 / 9294 |
40 | | 03'54" (+00'04") | 238 / 9533 |
41 | | 03'59" (+00'09") | 238 / 9771 |
42 | | 04'20" (+00'30") | 238 / 10009 |
43 | | 00'12" | 238 / 10248 |
4月累積里程 : 143.77 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'46" | 00:09'37" |
3 | 04'34" | 00:14'11" |
4 | 04'39" | 00:18'50" |
5 | 06'39" | 00:25'29" |
6 | 04'42" | 00:30'11" |
7 | 04'59" | 00:35'10" |
8 | 04'38" | 00:39'48" |
9 | 04'14" | 00:44'02" |
10 | 03'51" | 00:47'53" |
10.3 | 08'01" | 00:49'58" |