5.1 km | 00:24:39 | 04:50/km日期: 2018-11-04 17:57 - 卡路里: 419 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 03'41" / 05'00" / 04'44" / 04'38" / 04'36" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'34") | 459 / 459 |
2 | | 05'17" (+00'41") | 458 / 917 |
3 | | 05'08" (+00'32") | 460 / 1378 |
4 | | 04'57" (+00'21") | 454 / 1832 |
5 | | 04'44" (+00'08") | 460 / 2292 |
6 | | 04'39" (+00'03") | 462 / 2754 |
7 | | 04'44" (+00'08") | 460 / 3215 |
8 | | 04'39" (+00'03") | 470 / 3685 |
9 | | 04'36" | 464 / 4150 |
10 | | 04'38" (+00'02") | 466 / 4617 |
11 | | 04'36" | 473 / 5090 |
12 | | 12'55" (+08'19") | 1 / 5092 |
11月累積里程 : 355.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'00" | 00:08'41" |
3 | 04'44" | 00:13'25" |
4 | 04'38" | 00:18'03" |
5 | 04'36" | 00:22'39" |
5.1 | 04'29" | 00:23'04" |