5.2 km | 00:34:11 | 06:38/km日期: 2018-10-22 06:33 - 卡路里: 367 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'37" / 05'34" / 05'58" / 08'25" / 05'31" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'17") | 400 / 400 |
2 | | 05'40" (+00'20") | 400 / 800 |
3 | | 05'33" (+00'13") | 400 / 1200 |
4 | | 05'39" (+00'19") | 400 / 1600 |
5 | | 05'25" (+00'05") | 400 / 2000 |
6 | | 05'36" (+00'16") | 400 / 2400 |
7 | | 06'25" (+01'05") | 400 / 2800 |
8 | | 05'37" (+00'17") | 400 / 3199 |
9 | | 08'53" (+03'33") | 400 / 3599 |
10 | | 09'22" (+04'02") | 400 / 3999 |
11 | | 05'20" | 400 / 4399 |
12 | | 05'39" (+00'19") | 400 / 4800 |
13 | | 11'59" (+06'39") | 353 / 5153 |
10月累積里程 : 52.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 05'58" | 00:17'09" |
4 | 08'25" | 00:25'34" |
5 | 05'31" | 00:31'05" |
5.2 | 20'15" | 00:34'12" |