14.9 km | 02:20:07 | 09:25/km日期: 2018-08-11 21:05 - 卡路里: 957 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'29" / 06'21" / 07'10" / 06'32" / 06'00" / 05'59" / 06'08" / 07'34" / 07'10" / 08'07" / 10'53" / 13'51" / 14'06" / 15'49" / 17'45" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'29") | 1004 / 1004 |
2 | | 06'22" (+00'24") | 1004 / 2008 |
3 | | 07'08" (+01'10") | 996 / 3004 |
4 | | 06'31" (+00'33") | 1012 / 4016 |
5 | | 06'00" (+00'02") | 1014 / 5030 |
6 | | 05'58" | 1001 / 6032 |
7 | | 06'09" (+00'11") | 1017 / 7050 |
8 | | 07'36" (+01'38") | 1002 / 8053 |
9 | | 07'10" (+01'12") | 1003 / 9057 |
10 | | 08'13" (+02'15") | 1005 / 10062 |
11 | | 11'15" (+05'17") | 1019 / 11081 |
12 | | 14'17" (+08'19") | 1007 / 12089 |
13 | | 13'37" (+07'39") | 1011 / 13100 |
14 | | 15'57" (+09'59") | 1015 / 14115 |
15 | | 18'05" (+12'07") | 887 / 15003 |
8月累積里程 : 50.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 07'10" | 00:20'00" |
4 | 06'32" | 00:26'32" |
5 | 06'00" | 00:32'32" |
6 | 05'59" | 00:38'31" |
7 | 06'08" | 00:44'39" |
8 | 07'34" | 00:52'13" |
9 | 07'10" | 00:59'23" |
10 | 08'07" | 01:07'30" |
11 | 10'53" | 01:18'23" |
12 | 13'51" | 01:32'14" |
13 | 14'06" | 01:46'20" |
14 | 15'49" | 02:02'09" |
15 | 17'45" | 02:19'54" |
14.9 | -1'-34" | 02:20'07" |