25.0 km | 02:30:43 | 06:01/km日期: 2014-04-06 05:45 - 地點: 新竹科學園區 - 天氣: 晴 - 卡路里: 1441 Cal
Pace: 06'21" / 06'09" / 06'01" / 06'00" / 05'59" / 05'50" / 06'01" / 05'50" / 05'59" / 06'11" / 05'30" / 05'49" / 05'50" / 05'41" / 06'20" / 05'59" / 05'51" / 06'09" / 05'51" / 06'10" / 06'49" / 06'00" / 06'20" / 06'11" / 488'53" /
4月累積里程 : 170.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'09" | 00:12'30" |
3 | 06'01" | 00:18'31" |
4 | 06'00" | 00:24'31" |
5 | 05'59" | 00:30'30" |
6 | 05'50" | 00:36'20" |
7 | 06'01" | 00:42'21" |
8 | 05'50" | 00:48'11" |
9 | 05'59" | 00:54'10" |
10 | 06'11" | 01:00'21" |
11 | 05'30" | 01:05'51" |
12 | 05'49" | 01:11'40" |
13 | 05'50" | 01:17'30" |
14 | 05'41" | 01:23'11" |
15 | 06'20" | 01:29'31" |
16 | 05'59" | 01:35'30" |
17 | 05'51" | 01:41'21" |
18 | 06'09" | 01:47'30" |
19 | 05'51" | 01:53'21" |
20 | 06'10" | 01:59'31" |
21 | 06'49" | 02:06'20" |
22 | 06'00" | 02:12'20" |
23 | 06'20" | 02:18'40" |
24 | 06'11" | 02:24'51" |
24.9 | 06'27" | 02:30'43" |